Basti's Scratchpad on the Internet
07 Apr 2018

Defeating News Addiction

I want to consume the news, both because it is genuinely relevant for my work, and because conversations about news are part of my social life. But I do not want to be consumed by news, and end up scanning news websites over and over for new content, even though you know that the likelihood of finding anything interesting is small.

Over the last few months, I have tried hard to find all instances of this repeated-scanning behavior, and eliminate it. The key is to automate the scanning such that I am only ever presented with new content, but do not get hooked on the addictive variable-reward cycle of checking websites for changes over and over again.

And it all works thank to the magic of RSS:

With all this settled, I have a veritable firehose of news every day. I estimate that only 1 % of this is actually worth reading. So in the next step, I filter this list for spam. For this purpose, I use Feedbin, which aggegates all these feeds, and remembers whether I have read an article. The remaining ham I either read immediately, or forward it to Pinboard for later consumption.

With this system, I never miss anything, but once I consume all the news in my feed reader, I know I am done, and there is no point in checking and re-checking various websites over and over again.

ACHIEVEMENT UNLOCKED Defeated News Addiction!
Tags: workflow
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